School Wellness Program

We collaborate with local schools to provide yoga and mindfulness sessions tailored to the unique needs of young learners and school staff.

For Students

The Yoga in Schools Program incorporates trauma-informed, social and emotional skills while providing educators and students experiential opportunities to participate in yoga and mindfulness.

Each lesson incorporates the following components: a theme, a concept, a breathing technique, a discussion, a warm-up, yoga postures and a rested, guided meditation.

For Staff

The Staff Wellness Program is designed to support the physical, social, emotional, and professional well-being of all school employees, including but not limited to:

  • Teachers

  • Paraprofessionals

  • Clinicians

  • Administrators

The Staff Wellness Program may be offered to employees before or after school or during Professional Development days.

Schedule

The Yoga in Schools Program may be delivered at the discretion of each school. Programming will include up to 7 sessions per day. Districts may contract for multiple days throughout the week, month or school year.

Got Questions?

Shoot us a message and we will get back to you as soon as possible.