Established in 2016, Yoga West is all about inspiring students to be happier and healthier in daily life through a welcoming and accessible approach to yoga and mindfulness.

Over the last few years the growth of the Yoga in School Program has been at the forefront of the Yoga West mission. Yoga West offers both in-studio yoga classes and school yoga programs.

Yoga and mindfulness have shown to improve both physical and social emotional health. We teach yoga and mindfulness for real life. Our students are experts in their own experience. We are there to share what we know in effort to support their wellbeing.